The LaviMD Journal
Expert insights on peptides, wellness, recovery, longevity, and evidence-based health from LaviMD
The Race to Reverse Aging: Inside the Science of Cellular Reprogramming
September 14, 2026
For decades, “anti-aging” meant creams, supplements, and wishful thinking. That’s changing fast: reverse aging is becoming a real
Metformin and the Aging Question: What the Science Says About Glucose Control and Longevity
August 25, 2026
Metformin is a well-established glucose-lowering medication that has anchored type 2 diabetes care for decades, and growing research
What Does MOTS c Peptide Do For You: What Is MOTS-c, Exactly?
August 20, 2026
MOTS-c is a tiny 16-amino-acid peptide that comes from the DNA of our mitochondria, and what it appears
Strong Legs, Longevity: What Midlife Women Should Know About Building Lower-Body Strength
August 18, 2026
There is a growing body of research pointing to something surprisingly simple about longevity: leg strength is one
A New Frontier in Brain Health Research
August 6, 2026
For years, conversations about supporting brain health centered around familiar advice: get enough sleep, stay physically active, manage
Sleep: The Most Underrated Anti-Aging Intervention
August 4, 2026
Why sleep belongs in every longevity conversation Sleep is one of the most important and most underestimated anti-aging