The LaviMD Journal
Expert insights on peptides, wellness, recovery, longevity, and evidence-based health from LaviMD
Metformin and the Aging Question: What the Science Says About Glucose Control and Longevity
August 25, 2026
Metformin is a well-established glucose-lowering medication that has anchored type 2 diabetes care for decades, and growing research
MOTS-c Peptide: What Does It Actually Do For You?
August 20, 2026
Getting to the Bottom of a Peptide Linked to Metabolism, Energy & Cellular Function MOTS-c is one of
Strong Legs, Longevity: What Midlife Women Should Know About Building Lower-Body Strength
August 18, 2026
There is a growing body of research pointing to something surprisingly simple about longevity: leg strength is one
A New Frontier in Brain Health Research
August 6, 2026
For years, conversations about supporting brain health centered around familiar advice: get enough sleep, stay physically active, manage
Sleep: The Most Underrated Anti-Aging Intervention
August 4, 2026
Why sleep belongs in every longevity conversation Sleep is one of the most important and most underestimated anti-aging
ARA 290 Explained – What It Does, How It Works and Why It Matters
July 30, 2026
Peripheral neuropathy affects millions of people worldwide. Whether the nerve damage comes from diabetes, chemotherapy, an autoimmune condition,